YOGA Mudra Kriya Tantra (Energy Flow) BOHEMIAN STYLE pt 17! Hara Line Exercise

Yoga Art of the Natural Spontaneous Mudra Kriya Tantra Flow for complete fitness, harmony and balance for your body-spirit-soul.

MUDRA

A gesture or position, usually of the hands, that locks and guides energy flow and reflexes to the brain. By curling, crossing, stretching and touching the fingers and hands, we can talk to the body and mind as each area of the hand reflexes to a certain part of the mind or body. Mudra hand positions are physical gestures that have an effect on the energy flow of the body – spirit – soul. By the union of a perfect body – spirit -soul siddhi is by their means attained.

KRIYA (in Sanskrit “action, deed, effort”)

Most commonly refers to a “completed action”, within a yoga (unity with Oneness).
Kriyas are the spontaneous movements resulting from the awakened Kundalini energy.

TANTRA FLOW

The boundless ‘flower of life’ represents the harmonic vibration of all matter. The never-ending array of eyes represents the infinite knowingness that permeates it and holds it together.